| Titre : | Eating behavior changes with an online cognitive behavioral therapy program for weight loss in individuals with overweight or obesity : A pilot study (2025) |
| Auteurs : | Jean-Michel LECERF, Auteur ; Gérard Apfeldorfer, Auteur ; Pascale HINCKER, Auteur |
| Type de document : | Article |
| Dans : | Cahiers de nutrition et de diététique (N°3 vol.60, juin 2025) |
| Article en page(s) : | 193-201 |
| Langues: | Anglais |
| Concepts : |
OBESITE
COMPORTEMENT ALIMENTAIRE THERAPIE |
| Résumé : | Supporting individuals with overweight or obesity cannot rely on simplistic and directive recommendations aimed at energy restriction. Cognitive-behavioural approaches must be implemented. This pilot study analyses the effects of an online cognitive behavioral therapy program incorporating mindful eating and therapeutic education over a treatment duration of 6 to 9 months. Seventy patients (BMI 32.7 ± 3.1 kg/m2) were included in this program. Fifty-four subjects completed the study and were subject to statistical analysis. Weight, waist circumference, and energy intake significantly decreased (P < 0.02 for all three elements). Improved listening to internal hunger (P < 0.0001) and satiety signals (P < 0.03), as well as a decrease in emotional eating (P < 0.003) and external eating (P < 0.0001), were observed. The level of program adherence is positively associated with better outcomes for these two aspects. However, there were no changes in cognitive restriction, food pleasure, mood, and anxiety. Overall, these data highlight that this type of program can be useful in the management of overweight and obesity. |
| Note de contenu : | Disponible en version électronique sur Science Direct |
Exemplaires (1)
| Cote | Support | Section | Disponibilité |
|---|---|---|---|
| PER CAH | Revue | AA - Alimentation, santé et agroindustries | Disponible |
